Category: Stop People Pleasing and seeking external validation
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Is it serving you or keeping you stuck?
In our fast-paced lives, we often overlook a fundamental truth: what we focus on expands. Our thoughts shape our reality, influencing our experiences, emotions, and even the outcomes we manifest. Recently, I had the privilege of spending seven days at a transformative retreat with my mentor and fellow coaches. It was a time of deep…
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Stop Second-Guessing Yourself and Step Into Your Power Today !
Fear of Failure: Worrying that making mistakes will expose perceived incompetence. High Expectations: Growing up with expectations of excellence or constant achievement from family, peers, or society. • External Validation Dependence: Relying on others’ approval to feel worthy, leading to self-doubt when validation is absent.
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Break Free From People – Pleasing and Seeking External Validation
Seeking Approval: Constantly trying to gain validation from others can drain your energy and diminish your self-worth. Fear of Rejection: Many people please out of fear of being rejected or disliked. Loss of Identity: Prioritizing others’ needs over your own can cause you to lose sight of who you truly are.
Enlighten Embody Empower Yourself 