Enlighten Embody Empower Yourself

Category: Stop second-guessing yourself. step into your power !

  • “The Bee That Stung Me Into Mindfulness” 🐝✨

    When I set out to support my friend at her retreat, I was looking forward to a serene and transformative experience. As a Master NLP Practitioner, my intention was to bring a sense of calm and mindfulness to the group. Little did I know, the universe had a profound lesson in store for me. One…

  • Is it serving you or keeping you stuck?

    In our fast-paced lives, we often overlook a fundamental truth: what we focus on expands. Our thoughts shape our reality, influencing our experiences, emotions, and even the outcomes we manifest. Recently, I had the privilege of spending seven days at a transformative retreat with my mentor and fellow coaches. It was a time of deep…

  • Stop Second-Guessing Yourself and Step Into Your Power Today !

    Stop Second-Guessing Yourself and Step Into Your Power Today !

    Fear of Failure: Worrying that making mistakes will expose perceived incompetence. High Expectations: Growing up with expectations of excellence or constant achievement from family, peers, or society. • External Validation Dependence: Relying on others’ approval to feel worthy, leading to self-doubt when validation is absent.