Tag: feel to heal
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It Is Important to Express How You Feel: Stop Numbing Your Emotions Because You Were Told Not to Express Them as a Child
Have you ever found yourself saying “I’m fine” when you’re clearly not? Do you bottle up tears, smile when you want to scream, or push your true feelings down so far that even you can’t quite name them anymore? If so, you’re not alone. Many of us grew up in homes where emotional expression was…
Enlighten Embody Empower Yourself 