Tag: start living NOW
-
The Platform That Changed How I See Fear
For the first time in my life, I went zip-lining. And if you’d seen me standing at the edge of that platform, you’d never have guessed how scared I was underneath the calm. I experienced a fear of heights. So before I climbed up, I asked every question I could think of — how far,…
-
Are you going through endless “what-ifs”?
You Can Break That Cycle Procrastination often happens because our brain tries to keep us safe from discomfort. When something feels big—like a project or even filing taxes—our mind imagines all the “what if” scenarios. What if I make mistakes? What if it’s too hard? This fear makes us delay. It’s like standing at the…
-
Your Invitation To Embody The Six Powerful Identities of a Completer
Discover the transformative identities you’ll step into each week, from decoding your procrastination patterns to becoming a master of momentum and completion. Overcoming procrastination and perfectionism is not solely about willpower. Real change comes from shifting the way you see yourself. The Start Strong, Finish Strong – Be a Completer course guides women entrepreneurs, trailblazers,…
-
🎯 Why You Can’t Focus—Even With a Full To-Do List and “Enough” Time
And What You Can Do About It—From an NLP (Neuro-Linguistic Programming) practitioner & Emotional Success Coach Perspective Have you ever found yourself staring at a to-do list that seems completely manageable—only to feel overwhelmed, unfocused, and exhausted? You’re not alone. 💡 Most people think a lack of productivity comes from a lack of time. But…
-
Fly Free: Why I Love Practicing and Teaching Trapeze Yoga
By Aruna – Enlighten Embody Empower Yourself | Mason, Ohio Have you ever felt like you needed to stretch your body and your mind in a totally new way? That’s exactly what Trapeze Yoga offers—and why I fell in love with it. Yes—we offer Trapeze Yoga right here in Mason, Ohio! And let me tell you: this isn’t your…
-
18 Ways to Let Go Off Negative Beliefs
By consistently applying these strategies, you can dismantle negative beliefs and replace them with empowering ones.
-
Mindful Movement and Mental Wellness
Embracing yoga, mindful movements, and resistance training actively counters the detrimental effects of prolonged sitting. This proactive approach fortifies mental resilience and cognitive agility.
-
Mindset Maestro: Command Your Mind, Let Success Unwind
Through nurturing a growth mindset, we fortify our resolve, embarking on a journey of resilience, adaptability, and purpose.
-
Emerging Stronger: How Belief Unleashes Your Inner Butterfly
In the journey of personal growth and self-discovery, believing in oneself and shedding doubts and limiting beliefs is akin to the metamorphosis of a caterpillar into a butterfly. Just like the caterpillar, we, too, must face moments of discomfort and vulnerability to thrive and become our most beautiful selves. The caterpillar’s transformation is a profound…
-
“The Hidden Costs of People-Pleasing: How It Chips Away at Self-Esteem and Mental Health”
People-pleasing, though it may initially seem like a selfless act, can have far-reaching consequences for our self-esteem, self-respect, and overall mental well-being.
Enlighten Embody Empower Yourself 